Dealing with adult acne is stressful and irritating. It’s not easy to look in the mirror and see a reflection of your hyperactive hormones from when you were 16 or 17 years old. The method for dealing with adult acne is also different than when you could just wash with soap and water as a young person. Instead, now to make it effective, you need to look carefully at the products you put on your skin. Keep in mind that you can find a wealth of information online, including every home remedy and wives’ tale recipe that supposedly removes any marks you have.

However, not only are these not very effective, but you can actually make your skin worse by subjecting it to all these treatments. The first thing you need to realize is that it’s going to take longer than a few days to get rid of this problem permanently. It might seem like a good idea to simply pop them and let them heal, but that is not going to prevent future breakouts. It’s also going to potentially create scars that may never go away, especially with older skin.

Keep in mind that you are not a strange occurrence. Rather, this condition is affecting more people every day and a lot of it has to do with environmental factors as well. Even though it can feel like you’re the only one with rebellious skin, this is far from the truth. There are many people dealing with this, even if they are able to cover it up with makeup every day. The best solution is not to go for the harshest chemicals that claim to give you perfect skin in six hours, but rather something you can use for the long-term that won’t cause lasting damage.

For some immediate help, you can take a look at your diet, including what you drink. Sodas and gourmet coffees may taste wonderful, but they are not the healthiest for your skin. Your skin is the largest organ of your body and needs to be taken care of just like you would your heart or your colon. When you introduce a ton of sugar into your system like that, it’s going to show up somewhere and usually this includes adult acne.

Instead, start drinking more water so your skin has a chance to cleanse itself from the inside out. If you want to improve this technique, combine drinking more water with exercising. The sweat will help to detox your skin and you’ll be replacing it with fresh water instead. It’s a great and easy way to get those toxins and bacteria outside of your body instead of keeping them inside and feeding them. By drinking fewer sugary drinks, it’s a good place to start.

Once you’ve begun a program like this, then you can set up an appointment with a dermatologist. After a consultation, they will be able to give you specific recommendations based on your individual problems and methods of healing that you’re comfortable with. This is very educational because they will give you their expert opinion. After you describe what kind of treatments you may have tried on your own in the past, they can let you know how their suggestions are different and why.

Most dermatologists recommend the Proactiv treatment. It’s a three piece set that includes the renewing cleanser, repairing treatment, and revitalizing toner. Even though this product costs more, it’s worth it to cure your acne problem. The reviews and results speak for themselves.